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Jul 17, 202110 min read
The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
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Jul 13, 20213 min read
Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
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Jul 6, 20213 min read
How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
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Jun 7, 20215 min read
In The Rearview Mirror - Post Mastectomy Body Image and Emotions
When you are diagnosed with breast cancer, what’s probably foremost in your mind is to expedite surgery and treatment options to rid your...
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May 31, 20212 min read
Medicinal Mushrooms: Nature's Estrogen Reducer
Medicinal Mushrooms and Cancer
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Apr 21, 20213 min read
Turmeric - Cancer's Enemy
There are very few natural remedies on which oncologists agree, but the positive effect of Turmeric in combatting various cancers is...
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Apr 6, 20212 min read
Mammograms Vs Sonograms
Which is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...
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Mar 14, 20213 min read
Adopting a More Plant Based Diet
Today’s blog will address the challenger of adding more fruits and vegetables to your diet. Recently there has been more and more...
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Feb 18, 20212 min read
When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
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Feb 16, 20212 min read
The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
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Feb 6, 20216 min read
Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
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Feb 4, 20212 min read
Healthy Lessons from Our Pets
I recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
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Jan 16, 20214 min read
The Psychological Challenges of Breast Cancer and Living Beyond
Today’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...
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Dec 8, 20201 min read
Promising Immunotherapy for Metastatic Breast Cancer
Dr. Stephen Rosenberg of the National Cancer Institute has made a breakthrough in treating metastatic breast cancer with patients...
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Nov 26, 20201 min read
What’s for dinner - Try Factor 75
What is Factor 75? Factor 75 prepares and delivers fresh, nutritious meals to your door. They combine nutrition science and culinary...
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Nov 20, 20204 min read
Is Breast Cancer an Epidemic?
The Epidemic and NED: Is there a breast cancer epidemic? How many women are presently being treated for breast cancer and how many are...
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Nov 15, 20202 min read
Cancer is A Word, Not A Sentence
One of the pitfalls one can fall into when diagnosed with Cancer is to look at what the statistics say regarding chance of survival. As...
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Nov 12, 20202 min read
Dangerous Chemicals in Makeup and Personal Care Products- Xenoestrogens
Xenoestrogens sounds like something from StarWars, Unfortunately they are very real and are found in many of our personal care products. ...
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Nov 10, 20202 min read
Reduce Chemical Exposure
Chemicals in personal care and cleaning products are xenoestrogens! Xenoestrogens sounds like something from StarWars, Unfortunately they...
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Nov 5, 20202 min read
Vitamin D Helps increase Breast Cancer Survival
When I was diagnosed in 2008, I read every article I could find addressing factors thought to increase breast cancer survival rate. The...
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