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Superfoods that Burn Fat
Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
Jul 17, 20218 min read
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The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
Jul 17, 202110 min read
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Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
Jul 14, 20213 min read
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How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
Jul 6, 20213 min read
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In The Rearview Mirror - Post Mastectomy Body Image and Emotions
When you are diagnosed with breast cancer, what’s probably foremost in your mind is to expedite surgery and treatment options to rid your...
Jun 7, 20215 min read
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Medicinal Mushrooms: Nature's Estrogen Reducer
Medicinal Mushrooms and Cancer
May 31, 20212 min read
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Turmeric - Cancer's Enemy
There are very few natural remedies on which oncologists agree, but the positive effect of Turmeric in combatting various cancers is...
Apr 21, 20213 min read
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Mammograms Vs Sonograms
Which is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...
Apr 7, 20212 min read
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Adopting a More Plant Based Diet
Today’s blog will address the challenger of adding more fruits and vegetables to your diet. Recently there has been more and more...
Mar 14, 20213 min read
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When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
Feb 18, 20212 min read
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The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
Feb 16, 20212 min read
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Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
Feb 6, 20216 min read
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Healthy Lessons from Our Pets
I recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
Feb 4, 20212 min read
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The Psychological Challenges of Breast Cancer and Living Beyond
Today’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...
Jan 16, 20214 min read
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Promising Immunotherapy for Metastatic Breast Cancer
Dr. Stephen Rosenberg of the National Cancer Institute has made a breakthrough in treating metastatic breast cancer with patients...
Dec 8, 20201 min read
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What’s for dinner - Try Factor 75
What is Factor 75? Factor 75 prepares and delivers fresh, nutritious meals to your door. They combine nutrition science and culinary...
Nov 26, 20201 min read
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Is Breast Cancer an Epidemic?
The Epidemic and NED: Is there a breast cancer epidemic? How many women are presently being treated for breast cancer and how many are...
Nov 20, 20204 min read
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Cancer is A Word, Not A Sentence
One of the pitfalls one can fall into when diagnosed with Cancer is to look at what the statistics say regarding chance of survival. As...
Nov 15, 20202 min read
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Dangerous Chemicals in Makeup and Personal Care Products- Xenoestrogens
Xenoestrogens sounds like something from StarWars, Unfortunately they are very real and are found in many of our personal care products. ...
Nov 12, 20202 min read
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Reduce Chemical Exposure
Chemicals in personal care and cleaning products are xenoestrogens! Xenoestrogens sounds like something from StarWars, Unfortunately they...
Nov 10, 20202 min read
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