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Jul 15, 20225 min read
Beware of and Eliminate High Fructose Corn Syrup
The dangers of High Fructose Corn Syrup. Why is it now used in so many food products?
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Jul 17, 20218 min read
Superfoods that Burn Fat
Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
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Jul 17, 202110 min read
The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
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Jul 13, 20213 min read
Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
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Jul 6, 20213 min read
How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
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Feb 18, 20212 min read
When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
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Feb 16, 20212 min read
The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
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Feb 6, 20216 min read
Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
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Feb 4, 20212 min read
Healthy Lessons from Our Pets
I recently read an article on WebMD which was titled: 20 health lessons you can learn from your pet. It was so interesting, I wanted to...
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Jan 16, 20214 min read
The Psychological Challenges of Breast Cancer and Living Beyond
Today’s discussion deals with one of the most important parts of the recovery process. The challenge of dealing with the emotional and...
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